Weigh In record (no journal entry) for 21 May 2021
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93.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.82g | Prot: 25.25g | Carbs: 48.38g.
Breakfast: K-Menu Ohuen Ohut Kalkkunanfileeleike, Ingmariini Ingmariini, Valio Hyvä Suomalainen Arkijuusto, Vaasan Iso Grahampaahto. more...
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steady weight
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laascone's Weight History
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