Weigh In record (no journal entry) for 21 May 2021
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42.8 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 17.23g | Prot: 52.43g | Carbs: 154.25g.
Breakfast: Conad Cacao Amaro in Polvere, Alesto Nuts Berries, Fage Yogurt Greco Total 0%, Buitoni Granfetta. Lunch: Arance, Finocchio Crudo, Esselunga Farina 00, Spinaci in Foglia a Cubetti Surgelati, Mandorle Sgusciate, Paneangeli Lievito Vanigliato per Dolci, Tonno al Naturale, Olio Extra Vergine di Oliva, Uovo. Dinner: Mela, Mulino Bianco Fiori d'acqua, Carote, Melanzana, Esselunga Fagioli Cannellini. more...
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Losing 4.9 kg a Week
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