Weigh In record (no journal entry) for 21 May 2021
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65.9 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 114.87g | Prot: 56.72g | Carbs: 328.21g.
Breakfast: Avocados, Tesco Medium Eggs, Sour Dough Bread, Herbal Tea. Lunch: Lindt 90% Dark Chocolate, Dairyfine Pots of Choc, Arla Lactofree Soft White Cheese, Carrot Bread, The Deli Sweet Potato Pakora. Dinner: Gosh Broad Bean & Quinoa Bites, Asda Extra Special Medjoul Dates , Apples , Little Moons Machine Ice Cream, Pip & Nut Almond Butter, Carrot Bread, Herbal Tea, Fox's Rocky Caramel, Wall's Solero Exotic. Snacks/Other: Lindt Excellence A Touch of Sea Salt, Dirty Cow Cinnamon Churros Chocolate, Nairn's Gluten Free Biscuit Breaks, Grape Tree Dark Chocolate Brazils, Dirty Cow Hail Mary Berry. more...
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Losing 0.4 kg a Week
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johnsonwj26's Weight History
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