Weigh In record (no journal entry) for 21 May 2021
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56.1 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 28.47g | Prot: 59.11g | Carbs: 5.59g.
Breakfast: Кофе, Заливные Луга Творожный Крем с Зеленью, Пятерочка Яйца. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.7 kg a Week
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