CXRXS's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

84.1 kg Lost so far: 1.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1265 kcal

Fat: 56.32g | Prot: 42.17g | Carbs: 151.18g. Breakfast: Krüger Schoko Cappuccino. Lunch: K-Classic Butter Toast, Lätta Margarine, Kirschtomaten, Radieschen, Banane, Ja! Gouda Mittelalt, Roggenmischbrot. Dinner: Kaufland Käse Croutons Salat. Snacks/Other: Granatsplitter. more...

2932 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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CXRXS's Weight History

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CXRXS's Journal, 21 May 21

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CXRXS's Weight History