Weigh In record (no journal entry) for 21 May 2021
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52.9 kg
Lost so far: 8.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.41g | Prot: 40.14g | Carbs: 119.53g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Café au Lait. Lunch: Café au Lait, Melon, Lidl Cordon Bleu, Lustucru Gnocchi Tomate Mozza. Dinner: Samia Sauce Alger, Lidl Surimi, Alesto Noix de Cajou et Cranberries, Tamara Confiture Extra Framboise, Envia Fromage Blanc 0%. more...
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Gaining 2.8 kg a Week
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