Weigh In record (no journal entry) for 21 May 2021
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76.2 kg
Lost so far: 30.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 136.86g | Prot: 48.24g | Carbs: 83.31g.
Breakfast: Now Foods Psyllium Husk Powder, Egg, HEB Organic Coconut Flour, Butter , Coconut Oil. more...
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Gaining 0.7 kg a Week
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Mireille.Sami's Weight History
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