Weigh In record (no journal entry) for 21 May 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 45.73g | Prot: 64.50g | Carbs: 163.68g.
Breakfast: Papaya. Lunch: Boiled Egg, Cooked Eggplant, Indomart Tempe Mendoan, Gado Gado. Dinner: Instant Oatmeal, Uleg Sambal Pedas, Yun-Yi Tahu Kuning, Fried Battered Duck, Nasi Putih. Snacks/Other: Tropicana Slim Kental Manis, Nescafe Classic, Buah Jambu Air. more...
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Losing 0.3 kg a Week
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rina_rilly's Weight History
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