Weigh In record (no journal entry) for 21 May 2021
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 40.56g | Prot: 60.39g | Carbs: 29.80g.
Breakfast: Kakap (Ikan) (Spesies Campuran), Teh Tawar, Tumis Kangkung, Susu (tanpa Lemak). Lunch: Tumis Kangkung, Kakap (Ikan) (Spesies Campuran). more...
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steady weight
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riamariana's Weight History
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