Weigh In record (no journal entry) for 21 May 2021
|
80.8 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 42.35g | Prot: 99.37g | Carbs: 146.67g.
Breakfast: 365 Organic Crunchy Cinnamon Squares. Lunch: Quaker Rice Cakes - Butter Popcorn, Stop & Shop Apple Cinnamon Rice Cakes, Calabrese Salame Salami. Dinner: Potato French Fries, Grilled Chicken, Aquastar Cocktail Shrimp Cooked&Peeled, Won Ton Soup (Wonton). Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|