Weigh In record (no journal entry) for 19 May 2021
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72.1 kg
Lost so far: 6.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 71.06g | Prot: 91.55g | Carbs: 138.58g.
Breakfast: Wiener Würstchen, Zucker, Kaffee mit Milch. Lunch: Deftige Gulaschsuppe. Dinner: Deftige Gulaschsuppe. Snacks/Other: Beck's Bier (330ml), Baguette, Coca-Cola Zero Sugar. more...
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Gaining 1.8 kg a Week
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Chaos313's Weight History
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