Weigh In record (no journal entry) for 21 May 2021
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105.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 54.97g | Prot: 30.07g | Carbs: 139.65g.
Breakfast: Buttermilchbrot, Tomaten, Butter, Chavroux Ziegenkäserolle. Lunch: Gemischter Salat mit Dressing, Thermomix Möhren Kartoffel Eintopf. Snacks/Other: McDonald's Apfeltasche, Bäcker Görtz Apfeltasche. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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