Weigh In record (no journal entry) for 21 May 2021
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 58.38g | Prot: 55.60g | Carbs: 144.44g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Hochland Sandwich Scheiben Mild Würzig, Herta Finesse Schinken Gegart, Strauchtomaten, Netto Snack-Gurken, Edeka Rucola, Bresso Leichtgenuss, REWE Tortilla Wraps Weizen. Dinner: Wrap Baby. Snacks/Other: Beck's Bier (330ml), Koro Drogerie Erdbeerscheiben Gefriergetrocknet, Elite Mousse Zitrone, Yogurette Yogurette. more...
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Losing 1.1 kg a Week
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Chaos313's Weight History
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