Weigh In record (no journal entry) for 21 May 2021
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147.0 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 96.88g | Prot: 77.42g | Carbs: 201.76g.
Lunch: Utz Original Potato Chips, Ritz Crackers - Fresh Stack, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water. Dinner: 365 Tropical Blend, Spanish Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Bananas . more...
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Gaining 2.0 kg a Week
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joannalynn1's Weight History
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