Weigh In record (no journal entry) for 21 May 2021
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68.1 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 36.93g | Prot: 88.80g | Carbs: 29.02g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Super Frango Filé de Peito, Sopa de Legumes. Dinner: Ovo Cozido, Sopa de Legumes, Super Frango Filé de Peito. more...
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Losing 2.7 kg a Week
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costarenata436's Weight History
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