Weigh In record (no journal entry) for 21 May 2021
|
61.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 34.30g | Prot: 33.04g | Carbs: 97.82g.
Breakfast: Ochoa Sopes, San Juan Huevo, La Costeña Frijoles Bayos Enteros, La Pastora Té de Manzanilla, Apple, AdeS Leche de Soya Cero Azucar, Kellogg's All-Bran Original. Lunch: Milpa Real Totopos de Maiz, Bachoco Huevo Blanco Seleccionado , Doña María Mole. Dinner: Lettuce, Cucumber (Peeled). Snacks/Other: Cucumber (Peeled). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|