Weigh In record (no journal entry) for 22 May 2021
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69 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.71g | Prot: 88.48g | Carbs: 112.26g.
Breakfast: 卡迪那 波浪洋芋片香辣口味. Lunch: 同榮 (Old Fisherman) 水煮鮪魚（煙仔虎）, 泰山 好理調和油, 白飯, 雞蛋. Dinner: 泰山 好理調和油, 雪白菇, 芝司樂 (Cheesedale) 切達原味起司片, 自由神 蒟蒻麵, 全聯 雞胸肉去皮. Snacks/Other: 果果堅果 乳清蛋白飲－泰式奶茶. more...
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Losing 1.8 kg a Week
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Taelee_meow's Weight History
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