Weigh In record (no journal entry) for 21 May 2021
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83 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 56.54g | Prot: 58.47g | Carbs: 175.74g.
Breakfast: Pan Tostado, Zuko Jugo de Naranja en Polvo, Unimarc Maní Confitado. Lunch: Zuko Jugo de Naranja en Polvo, Lomo Saltado, Arroz Primavera. Dinner: Merello Cuchufli, Santa Isabel Pan de Molde Blanco Grande. Snacks/Other: Mandarinas, Costa Tuyo. more...
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Losing 1.2 kg a Week
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Encinapaula206's Weight History
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