Weigh In record (no journal entry) for 22 May 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 18.68g | Prot: 107.78g | Carbs: 90.98g.
Breakfast: 番茄, 煮熟的鸡蛋白, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 盒马 鸡胸肉, 七年五季 紫薯红丝绒欧包. Dinner: 日加能 抹茶切片, 鲨鱼菲特 鸡胸肉（茄汁味）. more...
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Losing 6.3 kg a Week
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vanessa990108's Weight History
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