Weigh In record (no journal entry) for 22 May 2021
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59.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 98.94g | Prot: 62.73g | Carbs: 107.07g.
Breakfast: Кофе (из Молотых Зерен), Сосиски Молочные, Жареное Яйцо. Lunch: Пятерочка Помидоры, Абсолют Буузы Монгольские. Dinner: Картофель Фри, Макдоналдс Чисбургер. more...
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Losing 7.7 kg a Week
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Туйара1985's Weight History
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