Weigh In record (no journal entry) for 20 May 2021
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 41.87g | Prot: 73.34g | Carbs: 87.20g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Sambal Goreng. more...
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khairunnisa_94's Weight History
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