Weigh In record (no journal entry) for 22 May 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 12.76g | Prot: 11.42g | Carbs: 23.43g.
Breakfast: Dry Grated Parmesan Cheese, Finna Food Sambal Terasi Uleg, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing , Egg, Egg White, Whole Wheat Bread. more...
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Losing 10.5 kg a Week
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smogadish's Weight History
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