Weigh In record (no journal entry) for 22 May 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 56.05g | Prot: 79.18g | Carbs: 132.78g.
Breakfast: 全家 中杯冰美式咖啡. Lunch: 火鍋. Afternoon Tea: 百事 (Pepsi) 奇多. Dinner: Nisoro 紅酒牛肉燉飯. more...
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Losing 3.5 kg a Week
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coffeemavis's Weight History
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