afridazuhrotul's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
64 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
331 kcal Fat: 13.95g | Prot: 14.03g | Carbs: 37.46g.   Breakfast: Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Keju Cheddar. more...
Losing 2.5 kg a Week



     
 

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afridazuhrotul's Weight History


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