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今天早午餐 蔥油餅加蛋加起司&雞塊
熱量直接爆！600多！
晚上要吃清淡了...
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49.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 51.11g | Prot: 41.03g | Carbs: 71.92g.
Breakfast: 比菲多 活益比菲多, 炸雞塊, 芝司樂 (Cheesedale) 高鈣低脂起司, 煎雞蛋, 蔥阿伯 蔥抓餅. Dinner: 紅帽子 布朗尼小蛋糕, 高麗菜, 秀珍菇, 蔥蛋. more...
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steady weight
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lris chen's Weight History
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