Weigh In record (no journal entry) for 22 May 2021
|
75.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.44g | Prot: 60.05g | Carbs: 165.09g.
Breakfast: Pirkka Kauramaito , Pirkka Tyrni, Spinach , Banana, Celery . Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wild Rice (Cooked) , Linssikurpitsamömmö. Dinner: Enchiladas. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fraktaalikaali's Weight History
|