Weigh In record (no journal entry) for 22 May 2021
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49 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.55g | Prot: 105.10g | Carbs: 87.23g.
Breakfast: Сахар, Corny Protein Vanilla. Lunch: Storck Toffifee , Сахар, Донские Традиции Буженина Куриная, Коломенское Батон Нарезной, Ламбер Сыр Тильзитер. Dinner: Protein Rex Протеиновый Батончик Кокос. Snacks/Other: Красный Октябрь Конфеты Кара-Кум, Клубника. more...
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Losing 2.1 kg a Week
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