Weigh In record (no journal entry) for 23 November 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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514 kcal
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Fat: 27.71g | Prot: 22.73g | Carbs: 47.25g.
Breakfast: Sinti Sambel Pecel, Telur Dadar, Tahu Goreng, Kentang Goreng, Kecambah, Wortel, Buncis, Tempe Goreng. more...
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skolastikakrnd's Weight History
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