Weigh In record (no journal entry) for 22 May 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 70.87g | Prot: 88.31g | Carbs: 100.96g.
Breakfast: Овсяная Каша на Молоке. Lunch: Умалат Сыр Адыгейский, Помидоры, Котлета с Творогом 19.05.21. Dinner: Bombbar Fitness Cookie Chocolate Mint, Мясо по-Французски. Snacks/Other: Картофельные Чипсы, Zatecky Gus Пиво Светлое, Пятерочка Сахар, Творог 5%, Сметана 15%. more...
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Losing 3.5 kg a Week
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Paukova Julia's Weight History
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