Weigh In record (no journal entry) for 22 May 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 96.16g | Prot: 163.95g | Carbs: 376.31g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Van Houten 100% Pur Cacao, Lindt Chocolat Orange 100%, Celnat Petits Flocons D’Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Pomme de Terre, Pomme, Lidl Steak Haché 5%, Envia Fromage Blanc 2,9%, Courgette, Envia Beurre Gastronomique Demi-Sel, Ducros Curry Poudre, Vita D'or Huile de Colza. Dinner: Fraises, Van Houten Cacao en Poudre Non Sucré , Coca-Cola Coca-Cola Zéro (Canette), Delouis Moutarde, Radis, Alesto Cerneaux de Noix de Californie, Lidl Fruits Rouges Surgelés, Lidl Filets de Poulet , Ducros Curry Poudre, Golden Sun Riz Basmati, Vita D'or Huile de Colza, Freshona Haricots Verts Surgelé, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 2,9%, Envia Beurre Gastronomique Demi-Sel. Snacks/Other: Alesto Amandes de Californie, Body&Fit Whey Perfection Choco , Pomme. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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