Weigh In record (no journal entry) for 20 May 2021
|
66.5 kg
Lost so far: 31.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 94.98g | Prot: 85.79g | Carbs: 114.49g.
Breakfast: REWE Avocado, Chiquita Banane, Twix Twix Xtra, Aldi Rote Paprika, Ei, Weihenstephan Milch 1,5% Fett, Aubergine, Zucchini. Lunch: Seeberger Walnüsse, Almare Lachsrückenfilet, Filinchen Original, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Leerdammer Leger. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|