Weigh In record (no journal entry) for 22 May 2021
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 11.97g | Prot: 37.67g | Carbs: 63.46g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Egg White , Butter (Salted) , 3 ingredients bagels. Lunch: 3 ingredients bagels. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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