Weigh In record (no journal entry) for 22 May 2021
|
80.9 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 11.97g | Prot: 37.67g | Carbs: 63.46g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Egg White , Butter (Salted) , 3 ingredients bagels. Lunch: 3 ingredients bagels. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|