GHADA ALAA 2019's Journal, 22 May 21

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😢😢للاسف سبت نفسى . الله المستعان . نبدا تانى . دعواتكم

77.5 kg Lost so far: 4.3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

216 kcal

Fat: 9.05g | Prot: 13.44g | Carbs: 19.40g. Breakfast: Rich Bake Brown Toast , Egg Omelet or Scrambled Egg. Snacks/Other: Almarai Skimmed Milk, Nescafe Gold. more...

Gaining 0.4 kg a Week

8 Supporters Support

Comments

متزعليش ربنا يعيننا جميعا وابدئي تاني وخليه نظام حياه بالتوفيق 👍🏻 💪

22 May 21 by member: Om habiba2020

نبدأ تاني 💪💪💪💪

22 May 21 by member: ahmed_elbooz2000sfghjjj

الله المستعان 💪💪

22 May 21 by member: GHADA ALAA 2019

المهم انك هتبدئي تاني استمري

22 May 21 by member: hudamohmed107


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GHADA ALAA 2019's Weight History

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GHADA ALAA 2019's Journal, 22 May 21

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GHADA ALAA 2019's Weight History