Weigh In record (no journal entry) for 22 May 2021
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 42.94g | Prot: 34.54g | Carbs: 143.10g.
Breakfast: Nespresso Café , Yoplait Yaourt Nature Sucré de Canne, La Laitière Secret de Mousse Chocolat au Lait. Lunch: Yoplait Yaourt Nature Sucré de Canne, La Laitière Riz au Lait Saveur Vanille, Sodeb'O Salade Manhattan . Dinner: Boursin Ail et Fines Herbes, Notre Jardin Champignons de Paris Entiers. Snacks/Other: Grany Barre de Céréales Chocolat , Banane. more...
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2177 kcal
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Exercise:
Cleaning - 15 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours and 28 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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liloupette's Weight History
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