Weigh In record (no journal entry) for 22 May 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.81g | Prot: 26.40g | Carbs: 147.34g.
Breakfast: Rempeyek, Mustika Ratu Slimming Tea Double Strength, Air, Sayur Tahu Toge, Telur Puyuh, Jamur Dimasak, Nasi Putih. Lunch: Air, Gula Pasir, Nescafe Classic, Telur Rebus Lunak, Mie Sedaap Mie Goreng. more...
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Gaining 0.1 kg a Week
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