Weigh In record (no journal entry) for 22 May 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.92g | Prot: 48.08g | Carbs: 125.56g.
Breakfast: Maicih Basreng, Cooked Duck Egg, Nasi Putih. Lunch: Pepes Ikan Kembung, Nasi Putih. Dinner: Blue Band Mentega, Saori Saus Teriyaki, Oyster Sauce , Soy Sauce, Kimbo Sosis Sapi, Pakcoy, Golden Farm Corn Kernel, Egg, Nasi Putih. Snacks/Other: Good Time Pandan Coconut. more...
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Losing 1.4 kg a Week
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maullyzashafa's Weight History
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