Weigh In record (no journal entry) for 22 May 2021
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105.3 kg
Lost so far: 1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 96.41g | Prot: 90.17g | Carbs: 172.69g.
Breakfast: Danubio Queijo Cremoso Tradicional, Melão, Bauducco Torrada Integral, Ovo Mexido. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Abóbora, Língua Bovina Cozida. Dinner: Sashimi de Salmão, Fast Temaki Sashimi de Salmão, Sushi, Sushi, Hot Roll, Hot Roll, Hot Roll, Sushi Filadélfia, Sushi Filadélfia, Sushi de Salmão. Snacks/Other: Mega Matte Açaí. more...
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Losing 3.5 kg a Week
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daisy.santo's Weight History
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