Weigh In record (no journal entry) for 22 May 2021
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.42g | Prot: 78.08g | Carbs: 71.36g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Вареное Яйцо. Lunch: Лаваш, Салат из Капусты и Огурца. Dinner: Брокколи, Свинина Запеченая. more...
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Losing 4.9 kg a Week
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Snejok110511's Weight History
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