Weigh In record (no journal entry) for 22 May 2021
|
55.0 kg
Lost so far: 1.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 22.00g | Prot: 117.20g | Carbs: 48.10g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Protein+ Maracuyá, Ultimate Nutrition Prostar Whey Protein. Lunch: Tia Rosa Tortilla Integral, Sopraval Pechuga Pavo Asada. Dinner: Yemita Huevo Grande Color, Ultimate Nutrition Prostar Whey Protein. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroo.os's Weight History
|