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starting again
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89.8 kg
Lost so far: 0.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 28.12g | Prot: 44.42g | Carbs: 107.46g.
Lunch: Dried Cranberries, Tesco Medium Eggs, Oats , Bananas . Dinner: White Potatoes (Flesh and Skin) , Tesco Salmon Fillets (120g). Snacks/Other: Gin, Gin. more...
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Gaining 0.4 kg a Week
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