Weigh In record (no journal entry) for 22 May 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 13.29g | Prot: 32.16g | Carbs: 164.39g.
Breakfast: Manzana, Nestlé Jalea. Lunch: Carne, Arroz Blanco. Dinner: Rebanadas de Jamón, Surlat Queso Mantecoso sin Lactosa, Ideal Pan de Molde, Soprole Leche Descremada sin Lactosa. Snacks/Other: Miel, Té (Infusión). more...
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Losing 1.8 kg a Week
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soytorta's Weight History
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