Weigh In record (no journal entry) for 22 May 2021
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114.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 14.12g | Prot: 35.03g | Carbs: 119.68g.
Lunch: كشري كشري مصري. Dinner: هايير كرنب احمر, Rich Bake توست بالردة, جبن جبنة قريش مصري. more...
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Losing 2.4 kg a Week
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drgemi222's Weight History
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