Weigh In record (no journal entry) for 22 May 2021
|
91.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 82.40g | Prot: 100.58g | Carbs: 213.44g.
Breakfast: Deli Reform Sommerfrische, Kirschtomaten, Kaffee, Zimbo Ungarische Kolbasz, Dinkelbrötchen, Gekochtes Ei. Dinner: Weißer Reis (Langkorn, Gekocht), Tomatensalat, Hühnerfrikassee. Snacks/Other: Dr. Quendt Russisch Brot, 7Days Bake Rolls Garlic. more...
|
|
2426 kcal
|
Exercise:
Shopping - 30 minutes, Hula Hoop - 1 hour and 5 minutes, Google Fit - 22 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja_smile's Weight History
|