Weigh In record (no journal entry) for 21 May 2021
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 54.17g | Prot: 78.72g | Carbs: 104.07g.
Breakfast: Milbona Bebida de Aveia Bio, Prozis Pancake Instant. Lunch: Batatas Fritas Caseiras, Vinho Branco de Mesa, Pão Branco, Ovo Estrelado, Carne de Vaca. Dinner: Cerveja, Knorr Sopa do Mar , Amêijoas à Bulhão Pato, Salada Polvo. more...
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Gaining 1.1 kg a Week
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pedrodias1973's Weight History
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