morganstuart's Journal, 22 May 21

I got some stretches in today plus 20 minutes of jogging. I had gotten a good sweat in and I feel good for doing something today. There ain't nothing like working out to some of my favorite heavy metal music.

146.6 kg Lost so far: 11.2 kg.    Still to go: 74.0 kg.    Diet followed: Reasonably Well.