Weigh In record (no journal entry) for 23 May 2021
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.91g | Prot: 29.22g | Carbs: 95.34g.
Breakfast: Fried Tofu , Egg, Coconut Oil, White Rice. Lunch: Regular Tofu (with Calcium Sulfate) , Kikkoman Gochujang, Napa Cabbage (Cooked) , Salt, Carrots, White Rice, Coconut Oil. Snacks/Other: Mayora Astor. more...
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Losing 0.9 kg a Week
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keyefsi_'s Weight History
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