Weigh In record (no journal entry) for 23 May 2021
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.63g | Prot: 39.93g | Carbs: 96.40g.
Breakfast: 鮮乳坊 鮮乳優格, 雜糧麵包. Lunch: 7-11 蕃茄肉醬義大利麵. Dinner: 炒高麗菜, 咖喱雞, 秀珍菇. Snacks/Other: Market O 布朗尼. more...
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Gaining 4.2 kg a Week
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lris chen's Weight History
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