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왠열.. 한달 3키로 법칙은 첫키토때나 지금이나 국룰인가
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 41.34g | Prot: 19.75g | Carbs: 44.49g.
Lunch: 키토랩 방탄커피. Dinner: 배추김치, 찹쌀밥, 방울 토마토, 리코타 치즈, 샐러드, 삶은 계란. more...
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Losing 5.6 kg a Week
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