Weigh In record (no journal entry) for 23 May 2021
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60.2 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 20.90g | Prot: 47.46g | Carbs: 85.60g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Банан. Lunch: Урюк, Сметана 15%, Гречка Отварная, Куриные Котлеты на Пару, Куриная Грудка Отварная. more...
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Gaining 2.8 kg a Week
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bolatbekovna's Weight History
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