Weigh In record (no journal entry) for 23 May 2021
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 41.13g | Prot: 47.34g | Carbs: 119.48g.
Breakfast: Банан, Арахисовая Паста, Здорово Хлебцы Пшеничные, Зенченко Молоко 3,2%, Гранола. Lunch: Окрошка, Голубец. Dinner: Окрошка на Кефире. Snacks/Other: Яблоко, Какао-Порошок (Несладкий), Lactel Молоко 1,5%, Арахис. more...
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Losing 1.4 kg a Week
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Mira0120's Weight History
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